Day 6

A quick post tonight!

To make this deliciousness you will need-

• 1 bag of fresh green beans
• 1 onion
• 5-6 cloves garlic
• Sea Salt
• grape seed oil
• 1/2 cup sunflower seeds

you will also need-

• a sauté pan with lid
• and an oven
• a spatula

Dice your onions and garlic to the same size and sauté in a pan with grape seed oil, till soft. Chop your green beans to about 1 1/2 inch longs pieces. Add the green beans and the sunflower seeds to the pan and sauté with the soft onions and garlic until the green beans are warmed through and a bit softer. Then serve hot.

-Maddie Grace