After Christ, My Husband, My Son and My Family nothing has more changed my life than food. I wish I could have discovered years ago the food intolerances I have but I know God had a plan for it all. I am thankful to know now. I struggled with severe Anxiety and Panic and mood issues for about 13 years. I would what seemed like randomly feel like I could not breath, I would shake, I would feel very out of it, fatigue, headaches, aches, anger, sadness, fear. It was overwhelming and consumed much of my life. Without Christ I know I would not be here now. I would not have such joy and peace. I know the events of my life where orchestrated by Him to lead me to the discovery of food intolerances. When my son was oh about two months old we noticed he had a lot of indigestion and would spit up quite a bit after nursing. I had read that the most common reason for infants having this is a dairy allergy and cutting it out of my diet may help. So I did and about a week later he was better so much better and SO WAS I! I felt amazing like a new person and the more I kept off of dairy the better I felt. I missed dairy it was my comfort food. It was hard but I would not go back. If you are struggling with any illness, excessive fatigue, acne, anxiety, depression whatever it may be I would talk to your doctor about going on an elimination diet. There are many nutritionist out there who would love to help you on this journey along with your regular doctor.
